HEALTH TIPS, TOOLS & TESTS

LIVING WILL--Click here to download Living Will & Life Prolongment Declaration

Asthma Education & Prevention

Adult Asthma Test [Click Here]

Kids Asthma Test Ages 1 to 14 [Click Here]

Diabetes

Diabetes Warning Signs

• Feeling tired
• Dry, itchy skin
• Numbness or tingling in hands or feet
• Frequent infections
• Increased urination
• Blurred vision
• Slow healing of cuts and sores
• Increased hunger and thirst

Are You at Risk for Diabetes?
[take the test]

Cardiovascular

Know Your Risks for Heart Disease!
Some heart attacks are sudden and intense -- where no one doubts what's happening. But most heart attacks start slowly, with mild pain or discomfort. Often the people affected aren't sure what's wrong and wait too long before getting help.
[read more]

Heart Attack Warning Signs
Some heart attacks are sudden and intense -- where no one doubts what's happening. But most heart attacks start slowly, with mild pain or discomfort. Often the people affected aren't sure what's wrong and wait too long before getting help.
[read more]

Warning Signs of Stroke
If you notice one or more of these signs in another person or yourself, don't wait. Call 9-1-1 immediately and get the person to a hospital right away! Treatment can be more effective if given quickly. Every second counts!
[read more]

Cancer

Cancer's Seven Warning Signs

• Change in bowel or bladder habits
• A sore that does not heal
• Unusual bleeding or discharge
• Thickening or lump in breast or elsewhere
• Chronic indigestion or difficulty in swallowing
• Obvious change in a wart or mole
• Nagging cough or hoarseness

If these or other signs of abnormality or illness persist or progress for several weeks, see your doctor.

Osteoporosis

Are you at Risk for Developing Osteoporosis?
[take the test]

Sleep Test

How Well are You Sleeping? Take the Sleep Test!
[take the test]